Mind, body and spirit. There is a reason why they’re often said together in holistic wellness.

They work hand in hand to give you clues about your state.

Sayings like:

• What does your gut tell you?
• The sweet smell of success
• Trust your gut / Go with you gut
• Don’t think, just feel
• Feels great
• Listen to your body
• Have faith
• Shake it off
• Good vibes
• That person rubs me the wrong way

Next time, you find yourself stuck / confused / indecisive, drop into your body and read its clues for you.